Tag Archives: New Year’s Resolutions

2020 New Year’s Resolutions

If you’re like many of us, you probably made at least one New Year’s resolution recently.  According to TheQuint.com, the most common new year’s resolution is to get in shape, or at least, to make an effort to work out.  That’s probably why January is the top month for sales of exercise gear and clothing. 

Why is January 1st such a popular time for us to try and make changes in our lives?  A new year offers us a fresh start, and a way to put our past behaviors to rest.  In 1740, John Wesley, an English clergyman, held the first Covenant Renewal Service on New Year’s Eve.  The service was a time for thinking about past mistakes and resolving to do better in the coming year.

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New Year’s Resolutions

If you’re goal is to drop a few pounds in the coming year, you’re not alone. The top New Year’s resolution last December was to lose weight. The second most common resolution was to “get organized,” followed by spending less or saving more. The fourth top New Year’s resolution was to “enjoy life to the fullest,” and the fifth most common goal was to stay fit and healthy.

More than half of us make a promise to change something as the calendar turns from one year to the next. How many of us actually succeed? The odds are good that you keep your promise through the first week in January, but less than half of us keep our resolutions for six months, and according to StatisticBrain.com only eight percent of us achieve success in maintaining that New Year’s objective. Continue reading